Other Reasons to Consider Therapy

Co-Dependency


Does this sound like you?

  • Do you put other’s needs ahead of your own?
  • Do you have a hard time taking care of yourself in a truly nurturing way?
  • Does the phrase, “I don’t know, dear, what do you want to do?” come up in your relationship so frequently that you really don’t know what you want to do?
  • Have a hard time saying no?
  • Do you succumb to guilt, allowing others to “play the mambo on your head”?
  • Do you find yourself walking on eggshells around your significant other?
  • Do you forget to put the oxygen mask on yourself first, before trying to rescue others?
  • Do you feel like you are spread too thin?

 

Can you imagine yourself like this instead?

  • Taking good care of yourself.
  • From your abundance of energy and goodwill, radiating love into the world.
  • Able to choose where to direct your energy.
  • Able to truly help others empower themselves, rather than exhausting yourself by continually rescuing.
  • Allowing your inner superman or superwoman to hang up the cape and take a load off!
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