Other Reasons to Consider Therapy

Low Self-Esteem

Does this sound like you?

  • Do you collapse when criticized?  Do you experience fight, flight, or freeze response to criticism?
  • Find yourself not choosing to spend money or time or effort on yourself on a regular basis?
  • Feel like everyone else has worth, but not you?
  • Allow yourself to be taken advantage of?
  • Do you have a hard time speaking your truth?


Can you imagine yourself like this instead?

  • Recognizing your unique gifts.
  • Watching yourself grow with pride and joy.
  •  Treating yourself with respect.
  • Creating a circle of friends and colleagues who mirror your self-respect back to you.
  • Able to stand up to your mother or father or boss or lover?
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